Description
The Zoggs Pull Buoy is designed to isolate the upper body, helping improve arm strength, stroke technique, and body position in the water. Its ergonomic shape sits comfortably between the thighs to keep the legs still, allowing swimmers to focus on upper body work during training.
For a tougher workout, it can also be held between the ankles to further challenge core stability and control in the water. Ideal for technique sessions and strength work, especially when paired with hand paddles.